About the show
The world is changing more rapidly than we ever thought possible. Technology and lifestyle solutions are our new normal; from the workplace to our social lives, how we monitor our wellbeing to how we raise our children. Whether it’s AI, wearable devices, superfoods or biotechnology, there’s rarely time for us to catch a breath before the next innovation is unveiled. But are we emotionally, physically and spiritually wired to thrive amidst such rapid change?
How Do We Manage? seeks to answer just that. Each week host Stephanie von Bismarck sits down with some of the world’s best thinkers, trailblazers and extraordinary people. They explore how to navigate some of life’s complexities and find a balance in this fast-moving world, without feeling overwhelmed and losing sight of what truly matters.
From the challenges of digital transformation to personal resilience, from sustainability to innovation. Across the series we’ll share practical tools and uncover inspiring ways to help us all keep up – and even thrive – while answering the simple question “How Do We Manage”.
Host: Stephanie von Bismarck
Producer: Tory Pope
Production Manager: Angela Crago
Executive Producer: Ellie Di Martino
This series was produced by Auddy and recorded and edited at Pod Shop studios.
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The world is changing more rapidly than we ever thought possible. Technology and lifestyle solutions are our new normal; from the workplace to our social lives, how we monitor our wellbeing to how we raise our children. Whether it’s AI, wearable devices, superfoods or biotechnology, there’s rarely time for us to catch a breath before the next innovation is unveiled. But are we emotionally, physically and spiritually wired to thrive amidst such rapid change?
How Do We Manage? seeks to answer just that. Each week host Stephanie von Bismarck sits down with some of the world’s best thinkers, trailblazers and extraordinary people. They explore how to navigate some of life’s complexities and find a balance in this fast-moving world, without feeling overwhelmed and losing sight of what truly matters.
From the challenges of digital transformation to personal resilience, from sustainability to innovation. Across the series we’ll share practical tools and uncover inspiring ways to help us all keep up – and even thrive – while answering the simple question “How Do We Manage”.
Host: Stephanie von Bismarck
Producer: Tory Pope
Production Manager: Angela Crago
Executive Producer: Ellie Di Martino
This series was produced by Auddy and recorded and edited at Pod Shop studios.
@HowDoWeManage
Have you ever been described as ‘too much’? Ever felt like your reaction was bigger than it should have been? Many of us feel emotions more deeply than others – but what if this isn’t something to suppress, but something to understand?
This is the premise of a new book called ‘Too Sensitive’ by Dr Sasha Hamdani, a board-certified psychiatrist and ADHD Expert. The book explores RSD – rejection sensitive dysphoria – an extreme form of emotional sensitivity.
In this episode of ‘How Do We Manage’ Stephanie asks Dr Hamdani how we can identify emotional sensitivity in ourselves and our children, and about its links to conditions such as ADHD.
Resources & Links
Buy Sasha’s book, ‘Too Sensitive’
Follow Dr Sasha Hamdani on Instagram
Guest: Dr Sasha Hamdani
Producer: Holly Fisher
Production Manager: Angela Crago
Executive Producer: Ellie Di Martino
The series was recorded and edited at PodShop studios
