About the show
The world is changing more rapidly than we ever thought possible. Technology and lifestyle solutions are our new normal; from the workplace to our social lives, how we monitor our wellbeing to how we raise our children. Whether it’s AI, wearable devices, superfoods or biotechnology, there’s rarely time for us to catch a breath before the next innovation is unveiled. But are we emotionally, physically and spiritually wired to thrive amidst such rapid change?
How Do We Manage? seeks to answer just that. Each week host Stephanie von Bismarck sits down with some of the world’s best thinkers, trailblazers and extraordinary people. They explore how to navigate some of life’s complexities and find a balance in this fast-moving world, without feeling overwhelmed and losing sight of what truly matters.
From the challenges of digital transformation to personal resilience, from sustainability to innovation. Across the series we’ll share practical tools and uncover inspiring ways to help us all keep up – and even thrive – while answering the simple question “How Do We Manage”.
Host: Stephanie von Bismarck
Producer: Tory Pope
Production Manager: Angela Crago
Executive Producer: Ellie Di Martino
This series was produced by Auddy and recorded and edited at Pod Shop studios.
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The world is changing more rapidly than we ever thought possible. Technology and lifestyle solutions are our new normal; from the workplace to our social lives, how we monitor our wellbeing to how we raise our children. Whether it’s AI, wearable devices, superfoods or biotechnology, there’s rarely time for us to catch a breath before the next innovation is unveiled. But are we emotionally, physically and spiritually wired to thrive amidst such rapid change?
How Do We Manage? seeks to answer just that. Each week host Stephanie von Bismarck sits down with some of the world’s best thinkers, trailblazers and extraordinary people. They explore how to navigate some of life’s complexities and find a balance in this fast-moving world, without feeling overwhelmed and losing sight of what truly matters.
From the challenges of digital transformation to personal resilience, from sustainability to innovation. Across the series we’ll share practical tools and uncover inspiring ways to help us all keep up – and even thrive – while answering the simple question “How Do We Manage”.
Host: Stephanie von Bismarck
Producer: Tory Pope
Production Manager: Angela Crago
Executive Producer: Ellie Di Martino
This series was produced by Auddy and recorded and edited at Pod Shop studios.
@HowDoWeManage
For years the conversation around mental health has been framed in a negative way. People often ask you ‘what’s wrong?’ but do they ever ask you ‘what’s right?’
In a new book What’s Going Right: A Powerful New Method for Optimizing Your Mental Health, celebrity-endorsed psychiatrist, renowned author and president of Pacific Premier Group, Dr Paul Conti flips the lens on mental health to arm us with the tools we need on a daily basis to explore ourselves from a positive standpoint.
In this episode, Dr Conti teaches Stephanie about something called the ‘generative drive’ – the thing inside all of us that helps us get things done, help others, solve problems and connect to others; and how tapping into that can lead us away from the unhelpful thought processes that make us feel stuck or worried.
Please note: the information in this episode is not designed for people who are currently suffering with acute mental illness. If you are struggling with your mental health there is support out there; we have listed some charities below.
Resources & Links
For more from How Do We Manage you can follow us on Instagram!
https://www.instagram.com/howdowemanage
https://www.instagram.com/stephanievonbismarck
Mental health charities:
Links to Dr Paul Conti’s work:
https://pacificpremiergroup.com/
For more from Dr Paul Conti why not listen back to our other episode with him all about trauma
Guest: Dr Paul Conti
Producer: Holly Fisher
Production Manager: Angela Crago
Executive Producer: Ellie Di Martino
The series was recorded and edited at PodShop studios.
Follow @HowDoWeManage
